|Delivery time:||1-3 days|
Directions: As an adult dietary supplement for best results take one serving (1 level scoop 14.2 grams) before, after or with meal. Mix with water or your favorite beverage. The more liquid you use the thinner the drink will be. For a thicker texture use less liquid and adjust to preference. Begin with 1 serving daily to assess digestive tolerance and allow digestive adaptation. Increase to 2-3 servings daily or as required for your dietary goals.